A very basic and quick vegan & raw apple strudel recipe. The best part of this dessert is that it is guilt-free! Print Raw Apple Strudel Ingredients 1 1/2 cup ground almonds or hazelnuts 1 cup dates 3 organic apples (medium size) ground cinnamon 1/2 cup raisins juice of 1 lemon 2 tablespoons coconut flour for topping Instructions Soak dates…
Only a few ingredients but such a delight! Roasted papaya which is topped off with coconut milk and crunchy granola is an easy and healthy fruit-based breakfast or even a light dessert that is perfect for those of us with a raging sweet tooth that still aim to eat nutritiously. 😉 Print Roasted Papaya with Coconut Cream Ingredients 2 firm…
A breakfast treat for choco-coco lovers! A nutritious & delicious Bounty bar-inspired Sweet Potato Porridge full of vitamins & fibre is the ultimate way to mix up your breakfast routine. Print Sweet Potato ‘BOUNTY’ Porridge Ingredients Porridge: 1 ½ cup cooked white sweet potatoes, still hot 1/3 cup unsweetened shredded coconut ¾ cup coconut milk / or other plant based…
For a healthier twist on classic Valentine’s and Easter candies, these MINI VEGAN NO-BAKE CARROT CAKES are an adorable way to celebrate precious moments with your loved ones. Print Mini Vegan Carrot Cakes Ingredients CARROT CAKE ½ cup of soft dates 1 Tbsp coconut oil, melted and cooled 1/4 cup shredded coconut 1 big carrot, chopped 3/4 cup oat…
No-Bake Chocolate Peanut Butter Oatmeal Bars! This simple cookie recipe comes together in 10 minutes, it is gluten-free, refined sugar-free, vegan-friendly and super delicious! You will love them. Print Vegan No-Bake Chocolate Peanut Butter Bars Ingredients FOR THE OAT MIXTURE 3 cups quick rolled oats (gluten-free, if needed) 1/2 cup coconut oil 1 cup organic medjool dates (pitted) 2 tablespoons agave…
Hello 2020 ? Here’s to a happy, healthy & delicious start! Overnight chia oats topped with strawberries, chocolate avocado mousse and coconut yogurt ?? Is your New Year’s resolution to eat healthier? If so, you can have your cake and eat it too with this guilt free dessert or breakfast idea ? Have an amazing New Year everyone! ?✨ Print New recipe Ingredients OVERNIGHT CHIA OATS: 1/3 cup plain coconut…
A healthy version of everyone’s favourite chocolates! Just like the real thing, but then full with nourishing ingredients. The well known crunchy coating, and smooth soft chocolate on the inside dipped in chocolate and hazelnuts. Print “FERRERO ROCHER” Black Bean Balls Ingredients Balls: ½ cup medjool dates ⅓ cup roasted hazelnuts (skins removed) 2 ½ tablespoons raw cacao powder 2…
If you feel like eating something sweet and light at the same time, these yummy little coconut apricot bites are for you! A great treat to add to the lunch boxes or have them on hand in the fridge as a healthy snack option. Nut Free, Gluten Free, Refined Sugar Free, Vegan! Perfect snacking material? I think yessss. ? Print…
Bounty in a healthy version – as close to the real bars as you’ll ever get, but homemade and totally guilt-free, all it takes is a few minutes and the end result is so so satisfying ? ? Print HEALTHY BOUNTY BARS Ingredients 1/4 cup cooked white sweet potato 2 Tbsp agave syrup 1 tsp vanilla extract 2 Tbsp coconut oil 3…
With just a little bit of imagination and a few simple ingredients you can transform the everyday banana into something really delicious. ? Print SPICED CARAMELIZED BANANAS WITH COCONUT YOGURT Ingredients 2 bananas, cut length way 1 tbsp coconut oil 1 tbsp agave syrup (or less, depending on how sweet you want them) ¼ cup orange juice 1 tsp vanilla extract…
